You miss him, but that doesn’t mean you should text him.

If he wanted to be here, you wouldn’t be missing him like this.

If he wanted to talk to you, he would have already.

Your brain is replaying the good moments and skipping the bad ones.

You’re forgetting how anxious you felt waiting for replies.

You’re forgetting how small you felt at times.

Missing him doesn’t erase the reasons it ended.

For you, this feels heavy. For him, it’s just another day.

You’re looking for relief, not real connection.

Texting him will give you a quick dopamine hit and then leave you feeling worse.

If texting him actually helped, you wouldn’t be back here again.

Don’t let a man show you twice that he doesn’t want you.

If he wanted to fix it, he would have made it happen.

Silence is doing more for you than reaching out ever could.

You don’t miss him — you miss how he made you feel.

You miss being wanted, not being hurt.

You miss attention, not the reality of him.

Texting him won’t give you what you’re actually craving.

You’re romanticizing someone who didn’t show up for you.

Missing him doesn’t cancel his lack of effort.

He had the chance to choose you — and he didn’t.

Don’t embarrass future you for temporary comfort.

You already know how this conversation ends.

This isn’t your only chance at love — it just feels like it.

Breaking no contact sets you back to square one. Are you sure that’s what you really want?

There’s a reason you’re in no contact.