Loneliness makes you reach for what’s familiar, not what’s good for you.

Texting him won’t cure loneliness — it will only make it worse once the conversation ends.

You’re looking for comfort, not him.

Loneliness lies to you and tells you he’s the solution. He’s not.

If he were right for you, you wouldn’t feel this alone in the first place.

You’re craving reassurance, not a conversation — and he’s not the one who can give it to you.

Loneliness makes the bare minimum feel tempting.

Don’t lower your standards because you feel alone tonight.

A moment of company isn’t worth resetting your healing.

If he doesn’t answer, you’ll feel worse. If he answers dry, you’ll feel worse. Either way, you lose.

You don’t need to open a door for him to hurt you again.

Loneliness is not a sign to try harder — it’s a sign to take care of yourself.

Acting on loneliness will only keep you stuck.

You don’t need him to soothe this feeling.

You need time, not texts.

Don’t repeat a pattern just because it feels familiar.

Don’t reset your progress for temporary comfort.

This feeling will soften if you let it.